G-DYPEELZW7C 1572007609577068 What It Means To Be A Healthy Empath - A Lone Traveler's Guide to the Divine

Episode 4

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Published on:

19th Nov 2021

What It Means To Be A Healthy Empath

Episode Summary

What does it mean to be an empath? 

How do we not only cultivate better boundaries but utilize our sensitivities skillfully to create more connection, harmony and resonance with others? 

Join Amanda Lux in episode number four of a Lone Traveler's Guide to the Divine as she draws from her extensive experience both personal and professional around what it means to be a healthy empath.

Amandas personal experience as a conscious empath began as a child and was developed over seventeen years in private practice empowering her clients and students through one on one sessions, live classes, online courses and guided meditations she created specifically for empaths. 

In this episode Amanda shares a children's story that she wrote called, "The Heart's Song." This story uses the metaphor of singing, or being able to "hold your own note", to being clear and sovereign in your energy.

As the story explains, knowing your own energetic frequency or your own Heart's Song, is how we are able to harmonize and find resonance within ourselves and with others.

Later in this episode Amanda shares suggestions and practices that support empaths in finding and maintaining sovereignty over their own energy as well as some visualizations that help with this process.

For an episode specific guided meditation and body scan- please see read about the Private Podcast below.

Resources mentioned in this episode:

Online course: Be Sovereign: Energetic mastery for empaths -

Access this course alone for a one-time payment of $39 using this link

OR...access this course and all our online courses and monthly live zoom dream circles for $18.99/month by joining the Elevation Hive Membership

Free mini course and guided meditation: Clear Your Energy

Private Podcast guided meditation: Body Scan: Filling Up with Your Soul Essence 

For only $5/month you can receive access to the Elevation Hive Community at the foundational level with several free courses (including the Clear your energy mini course) plus the private podcast with monthly guided meditations. 

For only $18.99 you can join at the premium level and receive access to the private dream sharing forum, online course library including Be Sovereign Course and the private podcast guided meditations, as well as live monthly zoom classes and more.

Choose your membership level here

Music in this episode: 

Relax in the Forest song by LesFM

Forest-story song by LesFM

Alone/All One theme song by Amanda Lux 

Learn more at Elavationhive.com

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About the Podcast

A Lone Traveler's Guide to the Divine
For explorers of DreamWork and Energy Medicine
Welcome dreamers, healers, empaths, seekers, and anyone interested in exploring what it means to be a soul on your journey, in these times.

This podcast is a place to come home to in the sanctuary of the great mystery, where the subtler things in life are seen and listened to, where healing is possible through the sharing of poetry, dreams, teachings, interviews and inspiration. This is a place to feel held in sacred community.

Because it can be lonely AF traversing the multiverse, evolving, awakening, harnessing the potency of our dreams, exploring the tools and techniques of energy medicine.

And it takes tremendous courage to tune-in stead of tune-out, to be a light bearer who faces the shadow through conscious exploration, daring to activate our highest potential.

But it is the kind of work that is worth doing. And it is so much more fun, interesting, profound and entertaining when we do it together!

Hosted by Amanda Lux; artist, mother, author, registered polarity educator and founder of the Elevation Hive School and Community for Energy Medicine and DreamWork.

Tune in every new and full moon for meditations, energy balancing and embodiment practices based in Polarity Therapy, dream sharing and fascinating conversations about what it means to live awake in this dream called life.

Free courses and community are waiting for you at ElevationHive.com
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About your host

Profile picture for Amanda Lux

Amanda Lux

I am an artist, author, mother, educator and creator of the Elevation Hive School of Energy Medicine and DreamWork. My greatest desire is to be in conscious community with like-minded individuals who are dedicated to personal growth and evolving themselves in service of the collective.

I also love quality coffee, Ashtanga yoga, traveling the cosmos and introverting with my small but mighty dog, Miss Riley Rose.

If you enjoy this podcast you should head over to elevationhive.com and check out our private community membership where we have a dream sharing forum and free classes galore. I read and personally respond to every dream shared because, well, that's probably my biggest passion!